Yoga

Welcome to the oasis of peace

Stay healthy and fit, avoid sitting for long hours at work and book a place in one of our yoga classes.

N

Elysium offers both public and private yoga classes with our qualified yoga teacher Victoria.

N

Meetings will be held in the main room of our spa.
Starting in June, weather permitting, on our outdoor patio.

N

Complimentary tea is provided for all students after yoga. Everyone can mix their own tea with a selection of herbs and spices. This includes goji berries, turmeric, lemon, cinnamon and many others.

N

Our public courses have a maximum capacity of 8 people and a minimum of 2 people.

Hatha yoga

In Sanskrit “Ha” means sun and “Tha” means moon, therefore Hatha Yoga is a practice to balance the masculine and feminine energies of the body. The practice is slow paced and focuses on postures that use your strength and flexibility, but also gives you space to focus on relaxing your mind and developing mindfulness.

Victoria is an internationally renowned yoga teacher known for her rituals, humour and ability to empower her students. She is originally from North Carolina, where she began her yoga journey through Bikram during her high school years. After the car accident, she found that yoga really helped with physical therapy and her body’s healing process. In 2018 she graduated from RYT 500 in Thailand and Indonesia and currently lives in Slovakia and teaches various yoga methods such as Hatha, Vinyasa, Chakra Balance, Yin & Sound Healing. She has traveled all over the world to learn different techniques, philosophies, and class adaptations for balancing and digestive health. Victoria has found her love and focus is within Ayurveda and Astrology – bringing peace to the body by balancing the chakras and harmonizing with the phases of the moon. She works with the 5 elements and uses essential oils and crystals to connect with the senses during class.

Qualifications:

  • 200 HR YTT, Hatha & Vinyasa Yoga at Sunny Yoga Vidya in Koh Phangan, Thailand – April 2018
  • 500HR YTT Mixed Yoga Styles at Santosha Institute in Bali, Indonesia – July 2018
  • 50HR YTT pre/post natal yoga at Santosha Institute in Bali, Indonesia – August 2018
  • 500 HR YTT, Ashtanga, Iyengar, Kundalini and Meditation at Nepal Yoga Home, Nepal – April 2024
  • 18 HR YTT, Nada Yoga Sound Healing Level 1 & 2 in Nepal Yoga Home, Nepal – April 2024

Yoga price list

If you are interested in a public/private lesson, a reservation is required no later than 20:00 on the day before the lesson.

Public lesson

Yoga

Duration: 75 min
Every Monday at 8:30
Language.

13 eur / person

Public lesson

Yoga + breakfast

Duration: 120 min
Every Saturday at 9:30
Language.

20 eur / person

Private lesson

Yoga

Duration: 75 min
Max. 4 people
Language.

50 eur / person

* Water and tea of your choice, yoga mat and yoga accessories are included in the price of admission. In good weather, yoga takes place on the outdoor terrace.
* The minimum number of people to open a public lesson is 2 people.